Hummus

About a year ago my family bought a Vitamix, which comes with a cookbook full of recipes that you can make in it. One of the recipes is Hummus, which is a Middle Eastern spread made of chick peas and tahini. You can dip vegetable or pita bread into it or put it on top of salads. Hummus is an easy healthy recipe that is sure to impress. I hope you enjoy my recipe for Hummus.

Ingredients:
2 cans chick peas, 1 drained, 1 with liquid
3 tablespoons tahini
1 garlic clove
2-3 tablespoons olive oil
2 tablespoons lemon
3/4 teaspoon cumin
1 teaspoon salt

First, place chick peas, tahini, olive oil, lemon juice, garlic, cumin, and salt into the Vitamix or the food processor in the order listed and blend together until it is a smooth puree. 

Then place the Hummus into a bowl and serve with vegetables like carrots or with some warm pita bread. 

Enjoy!